class Descriptions

Find the right class for you!

Discover Our classes

At our club, we’re fortunate to have a busy class schedule, which means we’re able to offer a class to fit every level of student. Unlike many other clubs, we’re also able to offer specialised classes in kata and kumite as an avenue to assist those that either need some extra work in one particular area or those students who wish to improve for competition!

Important note, Kata & Kumite specialisation classes are also suitable alternatives for students that are of intermediate-advanced level and wish to attend LV2 classes.

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Karate LV1

Foundational karate: These classes are designed to allow students to develop and refine the basic elements of karate.

Recommended for:
Beginner to intermediate (white – yellow belt)

Subjects Covered include but are not limited to:

  • Kihon (Basics)
  • Kata (Mostly Lower Grade Focused
  • Basic Kumite
  • Stretching
  • Basic strength work
  • Class days & times:

    Monday: 6pm-7pm
    Tuesday: 6pm-7pm
    Wednesday: 6pm-7pm
    Thursday: 6pm-7pm
    Sunday: 10am-11am
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Karate LV2

A more refined version of the LV1 class, these classes are designed for intermediate and above-level students to layer on the extra elements required to excel at the advanced level, passing high grades such as brown and black belt.

Recommend for:
Intermediate -Advanced (Green-Black belt)

Subjects Covered include but are not limited to:

  • Kihon (Intermediate-Advanced)
  • Kata (Intermediate-Advanced)
  • Kumite (Intermediate-Advanced)
  • Strength work
  • Stamina Training
  • Plyometrics
  • Class days & times:

    Wednesday: 7pm-8pm
    Sunday: 11am-12pm
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Adults Karate

A comprehensive blend of the LV1 & LV2 classes, any classes marked for adults are suitable for all levels of practitioner.

Recommended for:
Adults of all levels

Subjects Covered:

All subjects in LV1 & LV2 karate classes.

  • Class days & times:

    Monday:7pm-8pm
    Thursday: 8pm-9pm
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Kata Specialisation

A specialist kata class designed to improve kata performance.

Recommended for:
Anyone wishing to improve their kata

Please note that while this class is technically not grade restricted it is suggested that on average a student should hold a minimum of Yellow belt (7th Kyu) to participate fully in these classes. Students below yellow belt should seek advice from one of our instructors as to the appropriateness of this class for them prior to attending

Subjects covered include but are not limited to:

  • Rhythm & Timing
  • Advanced kata
  • Power Generation in context of kata specific moves
  • Deceleration
  • Proper use of tension & Relaxation
  • Application of techniques
  • Class days & times:

    Tuesday 7pm-8pm
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Kumite Specialisation

A specialist Kumite class designed to improve free sparring Kumite ability.

Recommended for:
Anyone wishing to improve their Kumite.

Please note that while this class is technically not grade restricted it is suggested that on average a student should hold a minimum of Yellow belt (7th Kyu) to participate fully in these classes. Students below yellow belt should seek advice from one of our instructors as to the appropriateness of this class for them prior to attending.

(Hand & Mouth protection is mandatory)

Subjects covered include but are not limited to:

  • Spatial awareness & Match craft
  • Fighting style refinement
  • Takedowns & Takedown Defence
  • Distance & timing drills
  • footwork
  • How to score specific techniques e.g Mawashi geri Jodan, Kizami Tsuki gyaku tsuki etc
  • Class days & times:

    Thursday 7pm-8pm
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Competition prep

Designed with competition in mind. These classes only run near competitions on the club calendar and are designed specifically for those competing.

Recommended for:
Competitors

Subjects Covered include but are not limited to:

  • Rehearsal Matches
  • Competition Rules
  • Referee practice
  • Main elements judges look for.
  • Class days & times:

    Competition prep classes run intermittently near competitions in the club calendar. Members will be notified when these classes take place.
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Starting is easy, simply click the button and fill out a free trial form for each of the participants wishing to try the club and we’ll get back to you as soon as we can!

What Our Members say!

Hear from those who’ve already seen what we have to offer!

Stratford karate club is one of a kind! Not only are they teaching the art of Karate but its so much more, Sensei Aaron is a inspiration and role model to everyone he meets. My sons,confident has gone up lots,as he know through Sensei Aaron that with hard work and dedication he can accomplish anything and that is a lesson he can take through out he’s life.
The karate club also has codes in which they say at the end of every lesson which I feel only encourages them more to achieve. The respect that is shown by all is outstanding and I am very proud that my son is part of something so special and will shape the man he will become in the future. A must 👍

-Tracey Monroe

I recently had the pleasure of joining our local Stratford Karate Club, led by the exceptional Sensei Aaron. The entire experience has been nothing short of transformative and enriching.

From the outset, the atmosphere within the club was both welcoming and inspiring. Sensei Aaron’s expertise in karate is matched only by his dedication to his students’ progress and well-being. His teaching style is a perfect blend of rigorous discipline and supportive encouragement, ensuring that each session is both challenging and rewarding.

Throughout the four months, I have noticed remarkable improvements in my physical fitness, mental focus, and overall confidence. Sensei Aaron’s methodical approach to teaching the fundamentals, coupled with his patience and attentiveness, made learning complex techniques approachable and achievable.

Moreover, the sense of community within the club is truly commendable. Fellow members are always eager to support and motivate one another, fostering an environment of mutual respect and camaraderie. This has greatly enhanced my learning experience and made every training session something to look forward to.

In conclusion, my time at the karate club under Sensei Aaron’s tutelage has been immensely beneficial. I wholeheartedly recommend this club to anyone seeking to embark on a journey of self-improvement, discipline, and mastery of karate. Sensei Aaron’s unparalleled guidance and the club’s welcoming atmosphere create an ideal setting for personal growth and development.

Thank you, Sensei Aaron, and all the wonderful members of the club, for making these past four months an unforgettable and deeply positive experience.

-Gleb Shestakov

My child joined this club about a year ago really enjoying the lessons. All the instructors are wonderful; especially the Chief instructor Sensei Aaron has been excellent in giving the instructions and running the club! Parents and everyone attending the club are nice and friendly.

-Jo KY

Stratford karate club is very welcoming to anyone from children to adults who have experience or none. This is one of the places you can experience Japanese culture outside of Japan. Sensei is very caring for all the students (both adults and children), respects all concerns, points of view and opinions. The dojo is spacious and with very good ventilation. I feel safe and enjoy practicing there. I feel that I always learn something every time I practice. Oss.

-Haruka S

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